Pumpkin Dip

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 95.5
  • Total Fat: 4.0 g
  • Cholesterol: 12.5 mg
  • Sodium: 35.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.1 g

View full nutritional breakdown of Pumpkin Dip calories by ingredient
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Number of Servings: 20


    8 oz. cream cheese
    2 c. powdered sugar
    1 15 oz. can pumpkin
    1 tsp. ground ginger
    2 tsp. cinnamon


Blend cream cheese and sugar until smooth. Add pumpkin and spices and blend until smooth.

Number of Servings: 20

Recipe submitted by SparkPeople user AGAPEFLOWER117.


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