Baked Kale Chips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 30.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 299.3 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.8 g
- Protein: 0.7 g
View full nutritional breakdown of Baked Kale Chips calories by ingredient
Number of Servings: 4
Ingredients
-
1 Bunch of Kale (about 150 g)
2 tsp Olive Oil
1/2 tsp of salt or to taste
Directions
1. Preheat an oven to 350
2. Wash kale and remove ribs thoroughly dry kale with a salad spinner.
3. Drizzle kale with olive oil and sprinkle with salt.
4. Bake until the edges brown but are not burnt, 10 to 15 minutes.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user BSTACY.
2. Wash kale and remove ribs thoroughly dry kale with a salad spinner.
3. Drizzle kale with olive oil and sprinkle with salt.
4. Bake until the edges brown but are not burnt, 10 to 15 minutes.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user BSTACY.