Gordon Ramsay's Broccoli Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 86.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 667.2 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 9.3 g
- Protein: 9.1 g
View full nutritional breakdown of Gordon Ramsay's Broccoli Soup calories by ingredient
Number of Servings: 2
Ingredients
-
1 Head fresh broccoli, cut into florets.
4 Cups water
1/2 tsp sea salt
1/2 tsp black pepper
Directions
-Wash broccoli, cut into florets.
-Boil 4 cups of lightly salted water in a large pot.
-Once the water boils, drop in the broccoli florets, cover, and cook for about 7 minutes, or until they can be easily punctured.
-Transfer the broccoli into a blender with a slotted spoon, SAVE THE WATER! It acts as a broccoli stock.
-Pour in the broccoli water until it is about half way up the broccoli in the blender.
-Put the top on the blender, hold the top with an oven mitt, just in case it acts up. Pulse the broccoli and water a few times, then puree for five seconds. The soup will be a beautiful green.
Once served, top with a small drizzle of olive oil, if desired.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BOSTONIAN92.
-Boil 4 cups of lightly salted water in a large pot.
-Once the water boils, drop in the broccoli florets, cover, and cook for about 7 minutes, or until they can be easily punctured.
-Transfer the broccoli into a blender with a slotted spoon, SAVE THE WATER! It acts as a broccoli stock.
-Pour in the broccoli water until it is about half way up the broccoli in the blender.
-Put the top on the blender, hold the top with an oven mitt, just in case it acts up. Pulse the broccoli and water a few times, then puree for five seconds. The soup will be a beautiful green.
Once served, top with a small drizzle of olive oil, if desired.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BOSTONIAN92.