Pond Scum Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.3
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 57.3 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 4.8 g
- Protein: 14.7 g
View full nutritional breakdown of Pond Scum Smoothie calories by ingredient
Introduction
Complete meal in a glass. Complete meal in a glass.Number of Servings: 1
Ingredients
-
2 cups Swiss chard
6 frozen strawberries
1/2 frozen banana
1 scoop Nutribiotic plain rice protein powder
1 t flaxseed oil
8 oz water
Directions
Place all ingredients in Vitamix and process for 20-30 seconds.
Serving Size: 1 16oz serving
Serving Size: 1 16oz serving