Lori's Chicken and Pastry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 191.8
- Total Fat: 1.2 g
- Cholesterol: 51.3 mg
- Sodium: 2,417.4 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 0.2 g
- Protein: 22.8 g
View full nutritional breakdown of Lori's Chicken and Pastry calories by ingredient
Number of Servings: 8
Ingredients
-
3 Chicken breast, no skin no bone.
2 Cans of chicken broth 99%fat free
1 Box of Southern Dumplings
salt & pepper to taste
Directions
cook chicken breast in water till tender and falling apart, add salt and pepper and chicken broth. heat to boiling and add dumplings one at a time. Cook for about 10 minutes then serve.
Serves 8-10 people.
Number of Servings: 8
Recipe submitted by SparkPeople user PARENTWIFE.
Serves 8-10 people.
Number of Servings: 8
Recipe submitted by SparkPeople user PARENTWIFE.