Sweet Pea Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 251.4
  • Total Fat: 12.5 g
  • Cholesterol: 33.6 mg
  • Sodium: 670.9 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 9.8 g

View full nutritional breakdown of Sweet Pea Soup calories by ingredient
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Simple recipe for sweet pea soup Simple recipe for sweet pea soup
Number of Servings: 6


    6 tsp. unsalted butter
    1.5 cup onions, chopped
    7 cups frozen sweet peas
    3 cups chicken stock/broth


In a large, heavy saucepan, melt butter and sautee onions on low heat for about 15 minutes till soft. Add peas and stock/broth. Simmer about 20 minutes. Allow to cool slightly. Transfer soup to blender and process till smooth. Strain to remove pea skins. Return to saucepan, add salt and pepper to taste.

Serving Size: Serves 5-6

Number of Servings: 6

Recipe submitted by SparkPeople user ISPARKLE4YOU.

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