blue morning smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 134.4
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 131.1 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 5.0 g
- Protein: 2.1 g
View full nutritional breakdown of blue morning smoothie calories by ingredient
Introduction
great way to sneak veggies... great way to sneak veggies...Number of Servings: 3
Ingredients
-
1 cup blueberries frozen
1 small banana
1/2 avocado
1 cup fresh spinach
16 oz unsweetened vanilla almond milk
2 packets of truvia
Directions
put all ingredients in blender
blend on high until smooth
Serving Size: makes 3 12oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user KIMBEL.
blend on high until smooth
Serving Size: makes 3 12oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user KIMBEL.
