Lea & perrins Meatloaf (w/egg beaters)


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 13.6 g
  • Cholesterol: 52.2 mg
  • Sodium: 398.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.8 g

View full nutritional breakdown of Lea & perrins Meatloaf (w/egg beaters) calories by ingredient



Number of Servings: 6

Ingredients

    Ground beef, extra lean, 16 oz
    Egg substitute, liquid (Egg Beaters), 4 fl oz
    1/4 c Annie's Naturals Organic Ketchup,
    Salt, .5 tsp
    Pepper, black, .25 tsp
    *Onion powder, .5 tsp
    Garlic powder, .5 tsp
    1/3 c Lea & Perrins, Worcestershire Sauce,

Directions

mix all ingredients together, form into 2 meatloafs and bake for 40 minutes at 350.

Number of Servings: 6

Recipe submitted by SparkPeople user BLACKDOVE5.