Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.5
Total Fat 13.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.8 g
Cholesterol 52.2 mg
Sodium 398.8 mg
Potassium 288.3 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.1 g
Sugars 1.9 g
Protein 16.8 g
Vitamin A 1.5 %
Vitamin B-12 26.9 %
Vitamin B-6 10.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.8 %
Copper 3.0 %
Folate 2.4 %
Iron 10.8 %
Magnesium 4.4 %
Manganese 1.1 %
Niacin 17.2 %
Pantothenic Acid 8.6 %
Phosphorus 13.3 %
Riboflavin 14.8 %
Selenium 22.5 %
Thiamin 4.7 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lea & perrins Meatloaf (w/egg beaters)

View the full Lea & perrins Meatloaf (w/egg beaters) Recipe & Instructions
Submitted by: BLACKDOVE5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lea & perrins Meatloaf (w/egg beaters)

194 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

11 calories of Egg substitute, liquid (Egg Beaters), (0.67 fl oz)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

3 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.17 serving)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.