Sugar Free Brownie Pudding
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 53.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.2 g
- Protein: 1.1 g
View full nutritional breakdown of Sugar Free Brownie Pudding calories by ingredient
Introduction
DF, GF. Inspired by Elana's Chocolate Prune Bars. DF, GF. Inspired by Elana's Chocolate Prune Bars.Number of Servings: 16
Ingredients
-
Prunes, dried, 1 cup, pitted
Grapes, 2 cup, seedless
Applesauce, unsweetened, .25 cup
Vanilla extract, imitation, alcohol, 1 tbsp
*liquid sweet leaf stevia, .5 tsp
Chia Seeds, 4 tbsp
Organic Raw Cacao Powder, 5 tbsp
water, 12 tbsp
Directions
1. Puree
2. Serve
Serving Size: 16 servings of 1/4 cup
Number of Servings: 16
Recipe submitted by SparkPeople user STIEHLROD.
2. Serve
Serving Size: 16 servings of 1/4 cup
Number of Servings: 16
Recipe submitted by SparkPeople user STIEHLROD.