Asparagus Ham & Onion Appetizer

Asparagus Ham & Onion Appetizer
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 2.7 g
  • Cholesterol: 13.3 mg
  • Sodium: 407.6 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Asparagus Ham & Onion Appetizer calories by ingredient
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Great Appetizer! Great Appetizer!
Number of Servings: 4


    16 Asparagus Spears
    1tsp Extra-virgin Olive Oil
    Black Pepper
    4 Slices of Lean Ham
    4Tbs Green Onion

    Garnish with grated Roman Cheese is desired.


Preheat oven to 400 degrees F.

Cut the asparagus into trimmed 4 to 5 inches long tips.
Finely chop the green stems of one large green onion.

Lightly coat the asparagus spears with extra-virgin olive oil sprinkle with onion, season with pepper and wrap a stack of 4 with a slice of ham. Tie the stack with string to secure. Repeat with remaining ingredients.

Place bundles on slotted broiler pan. Bake 12 minutes.

To grill:
Place bundles on hot grill and cover. Cook 10 to 12 minutes until ham is crisp and asparagus bundles are tender.

Serving Size: Makes 4 servings

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