Asparagus Ham & Onion Appetizer
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 77.0
- Total Fat: 2.7 g
- Cholesterol: 13.3 mg
- Sodium: 407.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.1 g
- Protein: 7.4 g
View full nutritional breakdown of Asparagus Ham & Onion Appetizer calories by ingredient
Introduction
Great Appetizer! Great Appetizer!Number of Servings: 4
Ingredients
-
16 Asparagus Spears
1tsp Extra-virgin Olive Oil
Black Pepper
4 Slices of Lean Ham
4Tbs Green Onion
Garnish with grated Roman Cheese is desired.
Directions
Preheat oven to 400 degrees F.
Cut the asparagus into trimmed 4 to 5 inches long tips.
Finely chop the green stems of one large green onion.
Lightly coat the asparagus spears with extra-virgin olive oil sprinkle with onion, season with pepper and wrap a stack of 4 with a slice of ham. Tie the stack with string to secure. Repeat with remaining ingredients.
Place bundles on slotted broiler pan. Bake 12 minutes.
To grill:
Place bundles on hot grill and cover. Cook 10 to 12 minutes until ham is crisp and asparagus bundles are tender.
Serving Size: Makes 4 servings
Cut the asparagus into trimmed 4 to 5 inches long tips.
Finely chop the green stems of one large green onion.
Lightly coat the asparagus spears with extra-virgin olive oil sprinkle with onion, season with pepper and wrap a stack of 4 with a slice of ham. Tie the stack with string to secure. Repeat with remaining ingredients.
Place bundles on slotted broiler pan. Bake 12 minutes.
To grill:
Place bundles on hot grill and cover. Cook 10 to 12 minutes until ham is crisp and asparagus bundles are tender.
Serving Size: Makes 4 servings
