Honey Mustard Roasted Chicken & Vegetables

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 376.8
  • Total Fat: 7.7 g
  • Cholesterol: 98.7 mg
  • Sodium: 221.1 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 42.6 g

View full nutritional breakdown of Honey Mustard Roasted Chicken & Vegetables calories by ingredient
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Number of Servings: 8

Ingredients

    2 lbs red potatoes, washed and cut into large chunks
    1 lb baby carrots
    1 large onion, cut into eight pieces
    1 head of garlic, peeled (about 10 cloves)
    1 1/2 teaspoons rosemary
    3 tablespoon olive oil
    salt and pepper to taste
    3 lbs chicken, boneless, skinless breasts

    Sauce:
    3 tablespoons honey
    3 tablespoons yellow mustard

Directions

Toss vegetables with olive oil and place in prepared casserole dish. Cover with foil. Bake in hot oven (425 degrees) about 30 minutes to precook a little bit.

Place chicken on top of vegetables and cook (covered) about 30 minutes more.

Remove from oven and top chicken with honey mustard sauce. Return dish to oven and cook about 10-20 more minutes until chicken completely cooked and vegetables are tender. Cover and stand til ready to serve.

Serving Size: Makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DIROB57.

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