Orange Pineapple Cottage Cheese Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 1.4 g
  • Cholesterol: 6.0 mg
  • Sodium: 381.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Orange Pineapple Cottage Cheese Salad calories by ingredient
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Number of Servings: 1


    1/3 cup cottage cheese
    1/5 tbsp crushed pineapple
    1 tbsp benefiber
    sugar free orange jello powder to taste


Mix everything together, freeze slightly. Can thaw a bit before eating, or not.

Number of Servings: 1

Recipe submitted by SparkPeople user NCSUEMME.

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