Organic bean & beef crock-pot chili soup (1.0 cup servings)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 3.4 g
  • Cholesterol: 14.0 mg
  • Sodium: 618.3 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.0 g

View full nutritional breakdown of Organic bean & beef crock-pot chili soup (1.0 cup servings) calories by ingredient


Introduction

For calculations, mainly. For calculations, mainly.
Number of Servings: 10

Ingredients

    8 oz. Applegate Farms Organic Beef Burger, scrambled (2 patties)
    1 25-oz. jar 365 Organic Pasta Sauce Tomato-Basil (3 c.)
    1 14.5-oz can 365 Organic Black Beans (1.8 cup)
    1 14.5-oz can Organic Tri-Blend Beans, 1.8 cup
    1 14.5-oz can 365 organic supersweet yellow corn
    1 4-oz can Green Chili Canned
    1 large can Muir Glen Organic Diced Tomatoes, 3.5 cup
    1/2 large Purple onion ( about 1 cup, diced)
    1/2 tsp. Cumin, .17 tbsp
    1 tsp. Chili powder

Directions

Saute/ scramble beef and onions until beef is done. Add with other ingredients into large crock-pot. Stir.
Set to cook on "low" for 7 hours.
Stir again, and Serve.

Serving Size: About 12 cups? maybe 8 servings, Using 1.5 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user CSMNETC.