Mushroom Barley Soup (from New Moosewood cookbook)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 2.4 g
  • Cholesterol: 5.2 mg
  • Sodium: 887.3 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.4 g

View full nutritional breakdown of Mushroom Barley Soup (from New Moosewood cookbook) calories by ingredient



Number of Servings: 6

Ingredients

    1/2 cup uncooked pearl barley
    6 1/2 cups water
    1 Tbs butter
    1 medium onion, chopped (about 1 1/2 cups)
    2 medium cloves garlic, minced
    1 lb. mushrooms, sliced
    1 tsp. salt
    3 Tbs. soy sauce
    3 Tbs. dry cooking sherry
    freshly ground black pepper (I use about 8-10 twists)

Directions

1) Place the barley and 1 1/2 cups water in a large pot. Bring to a boil, cover, and simmer until the barley is tender (20 to 30 minutes).
2) Meanwhile, melt the butter in a skillet. Add teh onions and saute for about 5 minutes over medium heat. Add garlic, mushrooms, and 1/2 tsp. salt. Cover and cook, stirring occasionally, until everything is very tender ~ about 10-12 minutes. Stir in soy sauce and sherry.
3) Add the saute with all its liquid to the cooked barley, along with the remaining 5 cups of water. Grind in a generous amount of black pepper, and simmer, partially covered, another 20 minutes over very low heat. Taste to correct seasonings, and serve.



Serving Size: unsure, recipe says yields 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JAMIE1477.