Strawberry- Banana Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 237.3
- Total Fat: 0.7 g
- Cholesterol: 1.3 mg
- Sodium: 102.8 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 3.7 g
- Protein: 25.2 g
View full nutritional breakdown of Strawberry- Banana Protein Shake calories by ingredient
Introduction
Paired with some almonds this is a yummy breakfast on the go! Paired with some almonds this is a yummy breakfast on the go!Number of Servings: 1
Ingredients
-
*Trader Joe's Greek style nonfat plain yogurt, 1 cup
Strawberries, fresh, .5 cup, halves
Banana, fresh, 1 extra small (less than 6" long)
*Skim Milk, .25 cup
1- 2 packets 0 calorie sweetener
Directions
mix well in blender or smoothie machine
Serving Size: makes one full pint glass
Number of Servings: 1
Recipe submitted by SparkPeople user JACPANTS.
Serving Size: makes one full pint glass
Number of Servings: 1
Recipe submitted by SparkPeople user JACPANTS.