Black bean Brownie
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 75.2
- Total Fat: 5.3 g
- Cholesterol: 34.7 mg
- Sodium: 23.8 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.4 g
View full nutritional breakdown of Black bean Brownie calories by ingredient
Number of Servings: 16
Ingredients
-
15.5 oz can black beans, rinsed & drained
3 eggs
3 tablespoons olive oil
1/4 cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
3/4 cup splenda
1 teaspoon instant coffee
1/2 cup Chocolate chips
Directions
preheat oven 350 degrees F Lightly grease an 8 X 8 square baking pan.
Combine black beans, eggs, oil, coco powder, salt, vanilla extract, sugar and instant coffee in blender; blend until smooth; pour mixture into the prepared baking dish. Sprinkle the chocolat chips over top.
Bake in the preheated oven until the top is dry and edges start to pull away form the sides of pan, about 30 minutes.
Serving Size: 1/16
Number of Servings: 16
Recipe submitted by SparkPeople user ADANKS.
Combine black beans, eggs, oil, coco powder, salt, vanilla extract, sugar and instant coffee in blender; blend until smooth; pour mixture into the prepared baking dish. Sprinkle the chocolat chips over top.
Bake in the preheated oven until the top is dry and edges start to pull away form the sides of pan, about 30 minutes.
Serving Size: 1/16
Number of Servings: 16
Recipe submitted by SparkPeople user ADANKS.
