Michelle's Yummy Meatloaf
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 114.2
- Total Fat: 4.0 g
- Cholesterol: 55.0 mg
- Sodium: 190.5 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.6 g
- Protein: 16.4 g
View full nutritional breakdown of Michelle's Yummy Meatloaf calories by ingredient
Number of Servings: 16
Ingredients
-
Chicken Breast, no skin, ground, 32 ounces
Ground beef, lean, 8 oz
Cabbage, fresh, 2.5 cup, shredded
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, chopped
Montreal Steak Seasoning, 3 tsp
Tomatoes, crushed (no salt added), 0.5 cup
Egg, raw, 1 large
Directions
Sweat cabbage, onions, and green peppers in a saute pan until wilted and lost most of their moisture. When veggies are wilted, transfer to a mixing bowl and add ground chicken, ground beef, egg, and Montreal seasoning. Combine ingredients thoroughly (I use my hands). When combined, form into a loaf shape and place on a cookie sheet or jelly roll pan; or when combined, place in a meatloaf pan. Spread crushed tomatoes on top of loaf and place in 350 degree oven for approximately 45 minutes. Using a meat thermometer, the temperature should register 180 degrees when it is done. Enjoy!
Serving Size: makes 16 slices (2.5 oz each)
Number of Servings: 16
Recipe submitted by SparkPeople user BELLE134.
Serving Size: makes 16 slices (2.5 oz each)
Number of Servings: 16
Recipe submitted by SparkPeople user BELLE134.