Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 55.0 mg |
| Sodium | 190.5 mg |
| Potassium | 256.6 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 16.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.0 % |
| Calcium | 1.9 % |
| Copper | 2.6 % |
| Folate | 3.4 % |
| Iron | 5.0 % |
| Magnesium | 5.7 % |
| Manganese | 2.9 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 14.5 % |
| Riboflavin | 6.2 % |
| Selenium | 17.9 % |
| Thiamin | 4.3 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michelle's Yummy Meatloaf
View the full Michelle's Yummy Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michelle's Yummy Meatloaf
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
37 calories of Ground beef, lean, (0.50 oz)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cabbage, fresh, (0.16 cup, shredded)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Canned Tomatoes, (0.03 cup)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.19 tsp)
Calories per serving of Michelle's Yummy Meatloaf
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
37 calories of Ground beef, lean, (0.50 oz)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cabbage, fresh, (0.16 cup, shredded)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Canned Tomatoes, (0.03 cup)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.19 tsp)
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