Blueberry Orange Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.3 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Blueberry Orange Green Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    * Blueberries, fresh, 1 cup
    * Kale, 50 grams
    * Romaine Lettuce, 50 grams
    * Cilantro, raw, 4 tbsp
    * Water, tap, 1.5 cup
    * California Navel Orange - medium orange (131g)

Directions

Blend all ingredients well in Blender until smooth

Serving Size: Makes 1 Large Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user LUNACHICKY.

TAGS:  Vegetarian Meals |