HCG Ranch Dressing
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 110.3
- Total Fat: 0.7 g
- Cholesterol: 13.8 mg
- Sodium: 537.9 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.0 g
- Protein: 20.7 g
View full nutritional breakdown of HCG Ranch Dressing calories by ingredient
Introduction
A post on the recipe thread at the HCG Support Group A post on the recipe thread at the HCG Support GroupNumber of Servings: 1
Ingredients
-
100 g. cottage cheese
milk (up to 1 tablespoon) - optional
to taste:
garlic powder
onion powder
parsley flakes
salt
pepper
other spices
water or chicken broth
Directions
Pop some Lowfat Cottage Cheese into the blender with a little bit of milk, some Garlic Powder, Onion Powder, and parsley flakes, and a generous pinch of salt. (Play with the spices, til you get it how you like it)
Blend until smooth - add some water or chicken broth to get it to your desired consistency.
We love this! My husband and I eat it up!
I make a whole bottle of it at a time. We measure out our 100 g and pour it on a huge salad, or eat it with raw broccoli or cauliflower if we're in a snacky mood. ;)
Yum!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
Blend until smooth - add some water or chicken broth to get it to your desired consistency.
We love this! My husband and I eat it up!
I make a whole bottle of it at a time. We measure out our 100 g and pour it on a huge salad, or eat it with raw broccoli or cauliflower if we're in a snacky mood. ;)
Yum!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.