Spicy Turkey Lentil Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 354.5
- Total Fat: 18.8 g
- Cholesterol: 40.8 mg
- Sodium: 927.9 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 7.5 g
- Protein: 17.7 g
View full nutritional breakdown of Spicy Turkey Lentil Soup calories by ingredient
Introduction
Left over Turkey Breast with bone Left over Turkey Breast with boneNumber of Servings: 4
Ingredients
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Turkey meat, carrots, celery, lentils, garlic, onion, chicken stock, Chilli peppers, Black pepper, Cayenne pepper, 3 bayleaves.
Directions
Simmer on low
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHY-ME2.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHY-ME2.