Veggie Saute

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 48.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.6 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Veggie Saute calories by ingredient



Number of Servings: 3

Ingredients

    Zucchini, .5 cup, sliced (remove)
    Carrots, raw, 1 large (remove)
    Mushrooms, fresh, 2 medium (remove)
    Celery, raw, 1 stalk, large (11"-12" long) (remove)
    Garlic, 2 clove (remove)
    Onions, raw, 1 slice, large (1/4" thick) (remove)
    Salt, 1 dash (remove)
    Basil, .125 tsp (remove)
    balsamic vinegar, .125 tablespoon (remove)
    Olive Oil, 1 1tsp (remove)
    Asparagus, fresh, 5 spear, medium (5-1/4" to 7" long) (remove)
    Pepper, black, 1 dash (remove)

Directions

In a large nonstick skillet, saute carrots in oil for 10 minutes. Add rest of veggies; saute 10 minutes longer or until vegetables are crisp-tender. Sprinkle with vinegar, seasoning and salt; toss.


Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user EVERETSJ.

TAGS:  Side Items |