Cindy's Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 205.2
- Total Fat: 12.0 g
- Cholesterol: 69.8 mg
- Sodium: 289.5 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 0.5 g
- Protein: 12.8 g
View full nutritional breakdown of Cindy's Meatloaf calories by ingredient
Number of Servings: 8
Ingredients
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2/3 pound lean ground beef
1/3 pound ground pork (can use turkey)
1 egg
1/2 c chopped onion
3 t chopped garlic
3 T barbeque sauce
2 T A1 Steak Sauce
1/2 C italian seasoned bread crumbs
salt & pepper to taste
Directions
I find it helpful to saute the onions in a little olive oil to soften-you can grate them or mince finely to avoid this step. Also, break egg in separate container and whisk before adding to meat mixture. Combine all ingredients well, then shape into loaf on a sheetpan sprayed with non-stick spray. You can use a loaf pan, but I find that the fat just puddles up around the meatloaf. Bake at 400 degrees for 45 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user CINDYDAVIS04.
Number of Servings: 8
Recipe submitted by SparkPeople user CINDYDAVIS04.
Member Ratings For This Recipe
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AWOLF24