Pan Fried Corn
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.1
- Total Fat: 13.5 g
- Cholesterol: 30.5 mg
- Sodium: 105.9 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 3.9 g
- Protein: 4.4 g
View full nutritional breakdown of Pan Fried Corn calories by ingredient
Introduction
Corn meal instead of flax meal Corn meal instead of flax mealNumber of Servings: 4
Ingredients
-
fresh corn
butter
garlic
sugar
corn meal
salt pepper to taste
Directions
Melt butter in large skillet. Add garlic. Add sugar and corn meal. Add corn. Saute med-low with lid for 30 minutes, stirring occasionally. Let stand 10 min after cooking.
Serving Size: 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user STUKELLC.
Serving Size: 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user STUKELLC.