Pan Fried Corn

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.1
  • Total Fat: 13.5 g
  • Cholesterol: 30.5 mg
  • Sodium: 105.9 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Pan Fried Corn calories by ingredient


Introduction

Corn meal instead of flax meal Corn meal instead of flax meal
Number of Servings: 4

Ingredients

    fresh corn
    butter
    garlic
    sugar
    corn meal
    salt pepper to taste

Directions

Melt butter in large skillet. Add garlic. Add sugar and corn meal. Add corn. Saute med-low with lid for 30 minutes, stirring occasionally. Let stand 10 min after cooking.

Serving Size: 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user STUKELLC.