Pork Lo Mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 461.5
- Total Fat: 6.0 g
- Cholesterol: 52.9 mg
- Sodium: 885.5 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 6.0 g
- Protein: 36.9 g
View full nutritional breakdown of Pork Lo Mein calories by ingredient
Number of Servings: 4
Ingredients
-
260g - Whole wheat spaghetti
1/4 C Renee's Asian Sesame Dressing
1lb (450g) Pork tenderloin, cut into strips
2 cloves garlic, minced
3 cups frozen stir fry vegetables thawed and drained
1/2 C 25% less sodium beef broth
1 Tbsp. Kraft light smooth Peanut Butter
1/4 Soy Sauce
2 Tbsp. chopped cilantro
Directions
Cook Spaghetti in large saucepan as direct on package.
Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add meat and garlic; stir-fry 3 min. Add vegetables, broth and peanut butter; stir fry 3 to 4 min. or until meat is done.
DRAIN spaghetti; return to pan. Add meat mixture and soy sauce; mix lightly. Spoon onto platter; sprinkle with cilantro.
Serving Size: 4 servings, 2-1/4 cups each
Number of Servings: 4
Recipe submitted by SparkPeople user LESDAL.
Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add meat and garlic; stir-fry 3 min. Add vegetables, broth and peanut butter; stir fry 3 to 4 min. or until meat is done.
DRAIN spaghetti; return to pan. Add meat mixture and soy sauce; mix lightly. Spoon onto platter; sprinkle with cilantro.
Serving Size: 4 servings, 2-1/4 cups each
Number of Servings: 4
Recipe submitted by SparkPeople user LESDAL.