Strawberry Rhubarb "Green Smoothie"

Strawberry Rhubarb
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.9 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 9.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Strawberry Rhubarb "Green Smoothie" calories by ingredient
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Introduction

If you've heard of green smoothies this is a green smoothie that isn't actually green! It's red and it is absolutely delicious. You can get your veggies and fruit all in one drink and since it's blended your body can absorb more of the nutrients. If you've heard of green smoothies this is a green smoothie that isn't actually green! It's red and it is absolutely delicious. You can get your veggies and fruit all in one drink and since it's blended your body can absorb more of the nutrients.
Number of Servings: 1

Ingredients

    2 Cups Fresh Strawberries, sliced
    1 Cup Fresh Rhubarb, diced (add some thinner shoots for half - these are not as tart)
    2 tsp or packages of Truvia (stevia) Sweetener Optional
    1 Cup water
    ice optional (decrease water if used)

Directions

Add ingredients to blender and blend well. Chill if desired and drink. You can split this into two glasses if necessary and save one for a later meal or sip throughout the day.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SEEDONNARUN.

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