Chocolate banana smoothie one serving
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 546.1
- Total Fat: 19.3 g
- Cholesterol: 0.0 mg
- Sodium: 201.2 mg
- Total Carbs: 68.2 g
- Dietary Fiber: 13.2 g
- Protein: 43.6 g
View full nutritional breakdown of Chocolate banana smoothie one serving calories by ingredient
Introduction
Large high protein shake for one, or add a cup of yogurt and make for two. Large high protein shake for one, or add a cup of yogurt and make for two.Number of Servings: 1
Ingredients
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see nutritional breakdown*
HIgh protein tofu is really fresh soy juice, a much higher protein and unsweetened version of soy milk which you can buy at Asian supermarkets.
Directions
Serving Size: Makes 1 large or two small smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user THORNM.