Easy Butternut Squash Soup --92 cal/cup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 0.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 969.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Easy Butternut Squash Soup --92 cal/cup calories by ingredient


Introduction

Puree cooked squash and add equal amy of chicken broth. Experiment with spices, cinnamon is wonderful, as is nutmeg. Substitute any winter squash or pumpkin. Puree cooked squash and add equal amy of chicken broth. Experiment with spices, cinnamon is wonderful, as is nutmeg. Substitute any winter squash or pumpkin.
Number of Servings: 1

Ingredients

    1 cup pureed cooked Butternut Squash
    1 cup chicken broth

Directions

Take cooked squash and puree in food processor or blender, add equal amy of chicken broth and heat. Add spices and seasoning to taste, pumpkin pie herbs work well -cinnamon and nutmeg...

Serving Size: makes a 2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user CJGASSER.