Mikaeela's low-fat and sugar free mini muffins
Nutritional Info
- Servings Per Recipe: 38
- Amount Per Serving
- Calories: 34.7
- Total Fat: 0.9 g
- Cholesterol: 4.3 mg
- Sodium: 62.4 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.0 g
- Protein: 1.1 g
View full nutritional breakdown of Mikaeela's low-fat and sugar free mini muffins calories by ingredient
Introduction
Delicious and healty snack for the whole family Delicious and healty snack for the whole familyNumber of Servings: 38
Ingredients
-
120 g oatmeal
70 g barley flour
1 tsp baking powder
0.5 tsp baking soda
0.5 tsp salt
2 tsp cinnamon
liquid stevia (to taste)
30 g ground flaxseed
7.5 tsp poppy seeds
75 g raisins
180 g apples
300 ml buttermilk
150 g applesauce
10 g ground carob
Directions
1. In a large bowl stir oatmeal, raisins and ground flaxseed together with buttermilk.
2. Preaheat oven to 190 C and prepare a mini muffin pan.
3. Combine other dry ingredients in a separate bowl.
4. Peel and cut apples into small pieces.
5. Stir applesauce and an egg into buttermilk mixture. Now add dry ingredients. Combine carefully.
6. Use a small spoon to put batter into muffin pan. Bake in preaheated oven for about 20 minutes.
Serving Size: Makes 38 mini muffins
Number of Servings: 38
Recipe submitted by SparkPeople user MIKAEELA.
2. Preaheat oven to 190 C and prepare a mini muffin pan.
3. Combine other dry ingredients in a separate bowl.
4. Peel and cut apples into small pieces.
5. Stir applesauce and an egg into buttermilk mixture. Now add dry ingredients. Combine carefully.
6. Use a small spoon to put batter into muffin pan. Bake in preaheated oven for about 20 minutes.
Serving Size: Makes 38 mini muffins
Number of Servings: 38
Recipe submitted by SparkPeople user MIKAEELA.