pasta la veggy
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 204.9
- Total Fat: 9.8 g
- Cholesterol: 10.0 mg
- Sodium: 212.6 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.4 g
- Protein: 9.8 g
View full nutritional breakdown of pasta la veggy calories by ingredient
Introduction
this is a vegatarian dish I made up to try to follow from my nurtition tracking. It was so good I wanted to share it with you all this is a vegatarian dish I made up to try to follow from my nurtition tracking. It was so good I wanted to share it with you allNumber of Servings: 2
Ingredients
-
1 can diced tomatoes
3 tsp olive oil
.75 cp whole wheat spagette
5 leaves of basil
2 tblsp green onion
2 servings of low fat string cheese
Directions
heat the diced tomatoes till hot
add spagette to boiling water boil for 8 minutes
shred cheese
chopped basil and green onions
drain spagette place .5 cp on plate
top with .5 cup of diced tomatoes
sprinkle cheese basil and green onions over tomatoes
and drizzle the olive oil all over
eat and enjoy
Serving Size: makes 2 1cp servings
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKLEDOODLES.
add spagette to boiling water boil for 8 minutes
shred cheese
chopped basil and green onions
drain spagette place .5 cp on plate
top with .5 cup of diced tomatoes
sprinkle cheese basil and green onions over tomatoes
and drizzle the olive oil all over
eat and enjoy
Serving Size: makes 2 1cp servings
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKLEDOODLES.
