Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 212.6 mg |
| Potassium | 28.9 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.0 g |
| Protein | 9.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 16.0 % |
| Copper | 4.6 % |
| Folate | 0.9 % |
| Iron | 3.3 % |
| Magnesium | 4.2 % |
| Manganese | 37.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 1.5 % |
| Selenium | 19.4 % |
| Thiamin | 3.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta la veggy
View the full pasta la veggy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta la veggy
66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)
63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)
45 calories of Sargento Light String Cheese, (1 serving)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
2 calories of Green onion, fresh, (1 tbsp)
0 calories of Basil, (2.50 leaves)
Calories per serving of pasta la veggy
66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)
63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)
45 calories of Sargento Light String Cheese, (1 serving)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
2 calories of Green onion, fresh, (1 tbsp)
0 calories of Basil, (2.50 leaves)
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