Asian Turkey Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 4.6 g
  • Cholesterol: 33.4 mg
  • Sodium: 170.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.8 g

View full nutritional breakdown of Asian Turkey Lettuce Wraps calories by ingredient
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A tasty version of the popular "Asian-fusion" Lettuce Wraps A tasty version of the popular "Asian-fusion" Lettuce Wraps
Number of Servings: 12


    1 Tbsp sesame oil
    1 large onion, chopped
    1 1/4 lb extra-lean ground turkey (93% lean)
    1/3 cup Asian duck sauce ( or plum sauce)
    1 Tbsp. Hoisin sauce
    1 Tbsp. low sodium soy sauce, plus additional soy sauce for dipping
    1 medium cucumber, peeled, seeded, chopped
    8 oz can water chesnuts, coarsely chopped
    1/3 cup coarselty chopped fresh mint plus 1/3 cup small mint sprigs
    12 large butter lettuce leaves, washed and towel dried
    optional Red Pepper Flakes


Heat oil in heavy large skillet over medium heat. Add onion and saute until beginning to brown, about 3 minutes. Add ground trukey and saute until brown and cooked through, breaking up with back of spoon about 7 minutes. Add duck sauce, hoisin sauce and 1 Tbsp soy sauce stir. (the meat mixture can be made 8 hours ahead , covered and refrigerated and then reheated in microwave or skillet with water to moisten if needed). Stir in cucumber, water chesnuts and chopped mint. Place lettuce leaves on platter, Spoon turkey mixture onto lettuce leaf (about 1/2 cup on large leaf), add a few mint sprigs , fold in sides and roll up. Can sprinkle with red pepper flakes for spicy kick or drizzle with a bit more soy sauce to taste. Messy but good! Most kids will eat them!

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user RANDRICK530.

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