cabbage with beetroot


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 123.7
  • Total Fat: 5.9 g
  • Cholesterol: 3.0 mg
  • Sodium: 83.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.1 g

View full nutritional breakdown of cabbage with beetroot calories by ingredient
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Number of Servings: 5

Ingredients

    2 onion chopped
    1 beetroot grated
    1 medium sized carrot grated
    1/2 a can tuna in water-drained
    5 cups chped cabbage
    2 tbl oil for frying

Directions

fry the onions in oil in a non stick pan. when it is brown , add carrots and beetroot and cover the pan and cook in very low heat about 10 minutes. whn they are tender add the cabbage and the tuna, and put back the lid and cook until the cabbage is tender. add chillie if you like, with the onions.

serve as a side dish with basmati rice along with tuna, or with roshi in the morning.

5 servings - 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user A_HUSNU.

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Member Ratings For This Recipe

  • Wonderfull !!!! Fantastic !! I never got arround to go shopping so I made it without the carrots. Oh dahn !! I did not remember to add the tuna. Well next time. - 1/23/11

    Was this review helpful?   yes  No
  • Interesting - I would never have thought of combining all of these, worked really well, as I had lots of cabbage and beetroots in my fridge. Kids were a bit hesitant to eat it though. - 7/3/08

    Was this review helpful?   yes  No
 
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