Mango Salsa

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 63.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Mango Salsa calories by ingredient


Introduction

Great with chips, sliced veggies, and even on chicken. Great with chips, sliced veggies, and even on chicken.
Number of Servings: 10

Ingredients

    2 mangos
    4 tomatoes
    2 green peppers
    1 onion
    6 jalapenos (or 12 greek peppercinnis if you don't want it hot)
    1 clove garlic minced
    2 limes juiced
    2 tablespoons warm honey

Directions

Zap the honey in the microwave until it is warm. Dice all of the veggies and fruit and mix with lime juice and honey. Refrigerate over night.

Optional: add salt and pepper to taste.
Optional: add red pepper or pepper seeds for more heat.
Optional: add fresh cilantro.

Number of Servings: 10

Recipe submitted by SparkPeople user VALETTE.ANN.