Mexican Bow tie pasta
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 192.0
- Total Fat: 8.6 g
- Cholesterol: 39.2 mg
- Sodium: 786.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.9 g
- Protein: 11.1 g
View full nutritional breakdown of Mexican Bow tie pasta calories by ingredient
Number of Servings: 16
Ingredients
-
16 ounces bow tie pasta (or whatever other pasta you prefer)
8 ounces
lean ground beef (Vegetarians: omit or use equivalent TVP or tofu)
1 16-ounce can pinto beans -- drained (or equivalent homemade, 2 cups)
1/2 teaspoon ground cumin
1 teaspoon chili powder
1 8-ounce cans whole kernel corn -- drained
1 small green bell pepper -- chopped
1/2 cup hopped onion
1 small can sliced olives
1 can sliced green chillies
1 can nacho soup
Directions
Prepare pasta according to package directions; drain. .
In a medium skillet, brown ground beef and drain. Add beans, onion, green pepper and cook till onion is tender. Add cumin,
chili powder; corn and olives heat through. Add can of cheese soup, pasta and small amount of pasta cooking water mix and garnish with tortilla chips(optional)
Number of Servings: 16
Recipe submitted by SparkPeople user CINDYSIOUX.
In a medium skillet, brown ground beef and drain. Add beans, onion, green pepper and cook till onion is tender. Add cumin,
chili powder; corn and olives heat through. Add can of cheese soup, pasta and small amount of pasta cooking water mix and garnish with tortilla chips(optional)
Number of Servings: 16
Recipe submitted by SparkPeople user CINDYSIOUX.
