Oat Bran Pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 34.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 60.3 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.7 g
- Protein: 6.1 g
View full nutritional breakdown of Oat Bran Pancake calories by ingredient
Number of Servings: 1
Ingredients
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2 Tbsp oat bran
1 egg white
1 tbsp greek yogurt
stevia to taste
vanilla/cinnamon/flavorings to taste
Directions
Mix all ingredients in a small bowl.
Heat skillet over medium-high heat and lightly spritz with oil. Pour batter into pan and cook 3-5 minutes on each side until lightly browned.
Top with greek yogurt and cinnamon or almond butter.
Serving Size: makes 1 pancake
Heat skillet over medium-high heat and lightly spritz with oil. Pour batter into pan and cook 3-5 minutes on each side until lightly browned.
Top with greek yogurt and cinnamon or almond butter.
Serving Size: makes 1 pancake
Member Ratings For This Recipe
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CD12499502
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