Chinese Hamburger Dinner

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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 26.6
  • Total Fat: 0.7 g
  • Cholesterol: 5.2 mg
  • Sodium: 123.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Chinese Hamburger Dinner calories by ingredient


Introduction

This is a very quick and tasty dish that is one of my families favorites.
This recipes makes 50 oz when completed I weigh my finished product to get the best estimate for calories /oz.
 This is a very quick and tasty dish that is one of my families favorites.
This recipes makes 50 oz when completed I weigh my finished product to get the best estimate for calories /oz.
Number of Servings: 50

Ingredients

    1 lb of ground beef
    1 small onion chopped
    1/4 cup soy sauce
    1/2 cup water
    pepper to taste
    1 can LaChoy Chinese vegetables
    4 small potatoes or 10 oz raw. thinly slices

Directions

Brown 1 lb of lean ground beef. Drain and add one chopped small onion. cook until almost tender. Add 1/4 cup of soy sauce and 1/2 cup of water. Slice 4 small potatoes, thinly cut and add to ground beef mixture. Cover and cook about 15 min or until potatoes are done. Add drained 1 can of LaChoy Chinese vegetable. Heat until hot and serve.

Serving Size: Makes 50 oz and each oz is 26.6 calories.

Number of Servings: 50

Recipe submitted by SparkPeople user TEDDYBEARDONNA.