Brown Sugar Garlic Chicken

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 253.8 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.0 g

View full nutritional breakdown of Brown Sugar Garlic Chicken calories by ingredient

Number of Servings: 6


    Chicken Breast, no skin, 6 unit (yield from 1 lb ready-to-cook (remove)
    Brown Sugar, 1 cup, packed
    Lite Soy Sauce, 2 tbsp
    Cider Vinegar, 2/3 Cup
    Pepper, black, 1 tsp
    *Sprite, 1/4 Cup
    Garlic, 3 T Minced


Put Chicken in Crock pot, Mix other ingredients together and pour on top. Cook on low for 4-6 Hours.

Serving Size: 1 Chicken Breast

Number of Servings: 6

Recipe submitted by SparkPeople user CHOOSINGLIFE_50.

Member Ratings For This Recipe

  • no profile photo

    Light sweet taste. I took the vinegar out of the recipe and added extra brown sugar stevia. Turned out great! Ate it with rice pilaf and corn. Impressed and will cook again! - 2/9/19

  • no profile photo

    Very Good
    WOW!!!! Tried this the other night, and my family LOVED it! My son, who only eats chicken nuggets and fries, went back for seconds! :) I shredded the chicken once cooked and let it simmer a bit more in the crock pot, it was delicious. Also, I substituted Splenda brown sugar, and sprite zero. :) - 1/5/12

  • no profile photo

    LOVED this! After cooking in the crock pot, I removed the chicken, transferred the sauce to a pan and thickened it using corn starch. I then served the chicken and sauce over brown rice and peas. This will be in my weekly dinner rotation! - 9/27/11