Dr Oz 30/30 Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.7
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.1 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 30.0 g

View full nutritional breakdown of Dr Oz 30/30 Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 C Fage 0% plain yogurt
    1/3 C Raw almonds
    1/2 C Frozen Wild Blueberries unsweetened
    Put all ingredients in blender and blend until smooth.

Directions



Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user LESLIED1010.