Lemon Baked Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 280.3
- Total Fat: 5.8 g
- Cholesterol: 98.6 mg
- Sodium: 747.5 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.6 g
- Protein: 41.0 g
View full nutritional breakdown of Lemon Baked Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
4 lemons
4 skinless boneless chicken breasts
2 Tbs butter
1/2 c flour
1/2 tsp pepper
1 tsp salt
Directions
Squeeze 1/2 c juice from lemons, marinate chicken in juice and refrigerate, at least an hour and up to 12 hours. Heat
oven to 350 and butter a roasting pan. Melt butter, then combine flour, salt and pepper. Roll chicken in flour mix and
set in roasting pan. Drizzle with melted butter and cook in pre-heated oven until well browned, 50-55 min.
Serving Size: 4
oven to 350 and butter a roasting pan. Melt butter, then combine flour, salt and pepper. Roll chicken in flour mix and
set in roasting pan. Drizzle with melted butter and cook in pre-heated oven until well browned, 50-55 min.
Serving Size: 4