Chile Lime Chicken Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 147.1
- Total Fat: 2.8 g
- Cholesterol: 49.3 mg
- Sodium: 790.0 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.4 g
- Protein: 21.8 g
View full nutritional breakdown of Chile Lime Chicken Soup calories by ingredient
Introduction
Easy low-carb, low-fat soup Easy low-carb, low-fat soupNumber of Servings: 4
Ingredients
-
Chicken Breast, no skin, 12 ounces
Garlic, 3 cloves
*Extra Virgin Olive Oil, .33 tbsp
Chili powder, 1 tbsp
*Cumin seed, .5 tsp (.25 tsp ground)
*Crushed Red Pepper, 1 tbsp (more or less to taste)
*Better Than Bouillion, Chicken, 1.25 tbsp
28 oz Water
*Green Onion (1 Green Onion), .5 cup sliced
*Average Roma Tomato, 4 serving
Lime Juice, .2 cup
Cilantro, raw, 2 tbsp
Directions
Cook chicken and garlic in olive oil until chicken is no longer pink.
Stir in chili powder, cumin, and crushed red pepper. Stir to coat chicken, cook for another minute.
Stir in bouillion, water and green onions
Bring to boil, reduce heat simmer for 15 minutes or until chicken is cood through. Remove from heat.
Stir in tomato, lime juice and cilantro.
Serving Size: 4 - 1 cup servings
Stir in chili powder, cumin, and crushed red pepper. Stir to coat chicken, cook for another minute.
Stir in bouillion, water and green onions
Bring to boil, reduce heat simmer for 15 minutes or until chicken is cood through. Remove from heat.
Stir in tomato, lime juice and cilantro.
Serving Size: 4 - 1 cup servings