Whole Wheat Banana Berry muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 149.6
- Total Fat: 4.6 g
- Cholesterol: 20.5 mg
- Sodium: 83.9 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.1 g
- Protein: 3.5 g
View full nutritional breakdown of Whole Wheat Banana Berry muffins calories by ingredient
Number of Servings: 18
Ingredients
-
2 eggs
1/2 C Greek or plain yogurt
1/4 C Vegetable Oil
3/4 C Brown sugar ( not packed )
1tsp Vanilla
3-4 sm- med very ripe bananas
2 C Whole Wheat Flour ( I sometimes will do 1 1/2 Cups whole wheat flour and do 1/2 Cup of toasted oat bran or flax seed meal )
1tsp baking soda
1 Tbsp Cinnamon
1.5 Cups frozen mixed berries/ strawberries or blueberries. (I use whatever I have on hand )
Directions
Heat oven to 375 degrees. Blend wet ingredients, fold in dry ingredients until just mixed, fill muffin cups, Bake for 20 minutes until just done.
Serving Size: makes 16-18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user FELTSKB.
Serving Size: makes 16-18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user FELTSKB.