ham and beans

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 0.5 g
  • Cholesterol: 12.5 mg
  • Sodium: 640.0 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 11.7 g

View full nutritional breakdown of ham and beans calories by ingredient



Number of Servings: 16

Ingredients

    3 lrg jars northern beans
    2 pks of 8 oz diced ham
    add water to make stew consistency
    garlic powder to taste

Directions


Serving Size: makes 16 1 1/2 cups