Spinach and Cantaloupe Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 144.5
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 175.7 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.7 g
- Protein: 3.4 g
View full nutritional breakdown of Spinach and Cantaloupe Salad calories by ingredient
Number of Servings: 4
Ingredients
-
400g baby spinach Washed and dry
1.5 c Cantaloupe cut in ½” Dice
1 T balsamic vinegar
1 t Dijon mustard
1 t honey
3 T extra virgin olive oil
Salt and pepper to taste
Directions
Wash and dry the spinach. In a bowl mix vinegar, mustard, and honey. Whisk in the oil. Place spinach in a large bowl. Add Cantaloupe, and dressing. Toss to coat. Add salt and pepper to taste if you like.
Serving Size: Makes 4 meal size salads
Number of Servings: 4
Recipe submitted by SparkPeople user TOEDGAGE.
Serving Size: Makes 4 meal size salads
Number of Servings: 4
Recipe submitted by SparkPeople user TOEDGAGE.