Weight Watchers - Pan-Roasted Salmon With Olives, Lemon and Spinach Orzo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.4
  • Total Fat: 7.5 g
  • Cholesterol: 63.8 mg
  • Sodium: 219.9 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 25.2 g




Number of Servings: 4

Ingredients

    Orzo pasta 1c
    crisco evoo 2tsps
    green olives 1/4c
    salmon 4, 4oz fillets
    2 red onion
    1/2c dry white wine

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SHAVER4980.