Spicy Chicken Sausage Pasta Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 6.2 g
  • Cholesterol: 32.6 mg
  • Sodium: 467.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Spicy Chicken Sausage Pasta Sauce calories by ingredient


Introduction

Quick and easy! Quick and easy!
Number of Servings: 8

Ingredients

    1 package Roasted Garlic Al Fresco Chicken Sausage (4 links)
    1 jar Classico Spicy Tomato & Basil Pasta Sauce
    1 medium onions
    2 cloves garlic
    ¼ scotch bonnet pepper
    1 tbsp olive oil
    Mrs. Dash Garlic & Herb & Original Blend
    Any herb seasoning of your choice

Directions

Heat ½ oil in a saute pan until hot. Chop onions, garlic & pepper then add to pan. Add herb seasonings to taste. While vegetables are cooking, chop sausage into small pieces as desired. When vegetables are soft, remove from pan. Add remaining oil, heat then add sausage. Saute until it begins to brown. Add vegetables & sauce. Cover and simmer until heated, about 5 minutes.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KIMMIF.

TAGS:  Poultry |