banana nut muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 4.3 g
  • Cholesterol: 15.5 mg
  • Sodium: 18.6 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.0 g

View full nutritional breakdown of banana nut muffins calories by ingredient



Number of Servings: 12

Ingredients

    2 cups all purpose flour
    1/4 cup sugar
    1 T baking powder
    1/2 tsp salt
    1 cup milk
    1 egg beaten
    1/3 cup applesauce
    3/4 cup mashed banana
    1/2 cup chopped pecans

Directions

preheat oven to 400F Grease a 12-cup muffin pan, sift flour, sugar, baking powder and salt into a medium bowl make a well in center. Mix milk, egg, applesauce, banana, and pecans in a small bowl. pour mixture into well. Mix batter just until moistened; do not overmix. spoon batter into prepared muffin cups. Bake until a toothpick inserted in center comes out clean or until muffins are golden brown, about 15 minutes.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user NIKKIRACHELEL.