Vegetable Tian
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 872.2
- Total Fat: 43.9 g
- Cholesterol: 39.5 mg
- Sodium: 974.0 mg
- Total Carbs: 93.2 g
- Dietary Fiber: 13.4 g
- Protein: 35.9 g
View full nutritional breakdown of Vegetable Tian calories by ingredient
Introduction
Found on "For the Love of Cooking. " Looks Wonderful!! Found on "For the Love of Cooking. " Looks Wonderful!!Number of Servings: 1
Ingredients
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2 tbsp of olive oil ( divided)
1 lrg sweet yellow onion cut in half and sliced
2 cloves of garlic, minced
1-2 russet potatoes, unpeeled
1 zucchini
1 yellow squash
3 lrg roma tomatoes
Sea salt and cracked pepper to taste
dried thyme to taste
1/2 cup of grated Parmesan cheese
Directions
Preheat oven to 375 degrees. Coat a baking dish with olive oil cooking spray. Heat 1 tbsp of olive oil in a large skillet over medium heat. Once hot, add the onions and saute until translucent, about 8 min. Add garlic and cook for another 60 sec. Spread the onion mixture on the bottom of the greased baking dish.
Slice the potatoes, zucchini, squash and tomatoes in 1/4 slice. Layer them alternatively in the dish on top of the onion, fitting them tightly into a spiral, making only one layer. Season with sea salt., black pepper and dried thyme, to taste. Drizzle the last tablespoon of olive oil over the top.
Cover the dish with tin foil and bake for 35 minutes, or until the potatoes are tender. Uncover and sprinkle the Parmesan cheese on top and bake for another 25-30 min or until browned.
Serving Size: 4-8
Number of Servings: 1
Recipe submitted by SparkPeople user MONI651.
Slice the potatoes, zucchini, squash and tomatoes in 1/4 slice. Layer them alternatively in the dish on top of the onion, fitting them tightly into a spiral, making only one layer. Season with sea salt., black pepper and dried thyme, to taste. Drizzle the last tablespoon of olive oil over the top.
Cover the dish with tin foil and bake for 35 minutes, or until the potatoes are tender. Uncover and sprinkle the Parmesan cheese on top and bake for another 25-30 min or until browned.
Serving Size: 4-8
Number of Servings: 1
Recipe submitted by SparkPeople user MONI651.
Member Ratings For This Recipe
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HUEY007
Very good but It seems the serving count is off. According to the recipe this is one serving at 872 calories. I reduced the olive oil from 2 Tbs to 1/4 Tbs and used a couple sprays of canned olive oil spray, changed servings to 4 servings ( this was enough for 4 of us) and came up with 175 calories. - 4/18/17
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SLHEYS
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PATPENDING
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CD12419806