JENN'S SHRIMP AND SCALLOP SCAMPI
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 427.0
- Total Fat: 10.7 g
- Cholesterol: 172.3 mg
- Sodium: 448.1 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 4.2 g
- Protein: 35.7 g
View full nutritional breakdown of JENN'S SHRIMP AND SCALLOP SCAMPI calories by ingredient
Number of Servings: 6
Ingredients
-
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 10 serving (remove)
Scallops, raw, 16 oz (remove)
Shrimp, cooked, 16 oz (remove)
*Pasta, Ronzoni Garden Delight Penne Rigate 2oz(56g/3/4c), 340 gram(s) (remove)
*Lemon Juice, 1 cup
GARLIC OR GARLIC POWDER TO TASTE
Directions
BOIL PASTA
IN SAUTEE PAN COOK SEAFOOD IN LEMON JUICE AND HALF THE I CAN'T BELIEVE ITS NOT BUTTER LIGHT WITH THE GARLIC OR GARLIC POWDER
DRAIN PASTA ADD SEAFOOD TO PAN WITH PASTA AND ADD REMAINING I CAN'T BELIEVE ITS NOT BUTTER. SERVE.
Serving Size: 6 3/4 CUP PASTA SERVINGS
IN SAUTEE PAN COOK SEAFOOD IN LEMON JUICE AND HALF THE I CAN'T BELIEVE ITS NOT BUTTER LIGHT WITH THE GARLIC OR GARLIC POWDER
DRAIN PASTA ADD SEAFOOD TO PAN WITH PASTA AND ADD REMAINING I CAN'T BELIEVE ITS NOT BUTTER. SERVE.
Serving Size: 6 3/4 CUP PASTA SERVINGS